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Zucchini Feta Dip

A light and delicious dip perfect for feta and zucchini lovers.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4
Cuisine: Chinese
Calories: 120

Ingredients
  

Main Ingredients
  • 3 large zucchini peeled and diced
  • 2 tablespoons olive oil
  • salt and pepper to taste
  • 3.5 ounces feta cheese crumbled
  • 2 cloves garlic
  • 2 tablespoons greek yogurt
  • 2 tablespoons tahini
  • 0.5 lemon juice juiced
  • 3 tablespoons fresh parsley chopped
  • 1 pinch paprika
Garnish
  • 1 drizzle olive oil
  • chili pepper flakes
  • parsley chopped
  • pine nuts
Serving Suggestion
  • toasted pita, chips or sliced bell peppers, carrots and celery sticks for dipping!

Method
 

Preparation Steps
  1. Heat your oil in a large deep skillet, and then toss in the squash pieces. Season with salt and pepper to taste. Sauté on medium for around 10 minutes to remove all the liquids/water from the vegetable. Transfer to a plate to cool 10 minutes.
  2. Drop the zucchini into your food processor along with your feta, garlic, yogurt, tahini, lemon juice, parsley, paprika, and salt and pepper to taste. Pulse until smooth, and taste to see if any salt needs to be added. Once you transfer to your bowl, garnish with olive oil and chili pepper flakes. Enjoy with some toasted pita, sliced bell pepper, carrot sticks, celery sticks, or tortilla chips for dipping.

Notes

Serve with toasted pita, chips or sliced bell peppers, carrots and celery sticks for dipping!