Go Back

Parmesan Crusted Delicata Squash

Roasted delicata squash topped with a savory Parmesan-herb crust, crispy at the edges and tender inside—perfect as a healthy side dish or light appetizer.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 2
Cuisine: Chinese
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 delicata squash (about 14 oz) delicata squash
  • 1 tablespoon olive oil
  • 1 clove garlic crushed
  • 0.25 teaspoon kosher salt
  • 0.25 cup fresh grated parmesan
  • 2 tablespoons finely chopped parsley
  • 1 teaspoon finely chopped fresh thyme
  • 0.5 teaspoon lemon zest

Method
 

Preparation Steps
  1. Preheat oven to 425°F. Line a large baking sheet with parchment paper and lightly spray with cooking oil.
  2. Slice the squash in half lengthwise and scoop out the seeds with a spoon. Cut each half into 1/4-inch thick slices and place them in a large bowl.
  3. In a small bowl, combine the parmesan, parsley, thyme, and lemon zest.
  4. Drizzle olive oil, garlic, salt, and black pepper over the squash slices; toss well to coat evenly.
  5. Arrange squash slices flat on the prepared baking sheet and sprinkle the Parmesan-herb mixture over the top.
  6. Bake in the center of the oven for about 25 minutes, or until the squash is tender and golden brown around the edges.

Notes

This recipe can be made ahead and reheated gently. For extra crispiness, broil for 1–2 minutes at the end.