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Italian Sub Salad

This Italian Sub Salad has all the delicious flavors of a classic Italian sub, without the bread! It's a low-carb, flavorful, and perfect for gatherings.
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Prep Time 30 minutes
Total Time 30 minutes
Servings: 6
Cuisine: Chinese
Calories: 120
Ingredients Method Notes

Ingredients
  

Salad
  • 6 cups salad greens such as romaine, iceberg, and/or arugula
  • 0.5 cup black olives sliced
  • 0.5 cup cherry tomatoes halved
  • 0.5 cup cucumber sliced
  • 0.5 cup ham cubed
  • 0.5 cup mini pepperonis
  • 0.5 cup pepperoncini peppers sliced
  • 0.5 cup provolone cheese sliced
  • 0.5 cup red bell peppers sliced
  • 0.5 cup red onion diced
  • 0.5 cup salami quartered
  • 0.25 cup fresh basil leaves torn
  • 0.25 cup grated Parmesan cheese
Dressing
  • 0.25 cup extra-virgin olive oil
  • 2 tbsp red wine vinegar
  • 1 clove garlic minced
  • 1 tsp Dijon mustard
  • 1 tsp dried oregano
  • Salt and black pepper to taste

Method
 

Preparation Steps
  1. Wash and dry the salad greens thoroughly. Tear or chop them into bite-sized pieces and place them in a large salad bowl.
  2. Add the rest of the salad ingredients except for the Parmesan cheese into the bowl with the salad and mix.
  3. In a small bowl, whisk together the extra-virgin olive oil, red wine vinegar, minced garlic, Dijon mustard, dried oregano, salt, and black pepper until well combined.
  4. Drizzle the dressing over the salad and gently toss everything together until the ingredients are evenly coated with the dressing.
  5. Sprinkle the grated Parmesan cheese over the top of the salad. This adds a burst of flavor and a touch of saltiness.
  6. Divide the Italian Sub Salad among serving plates. It's ready to be enjoyed as a satisfying meal or a side dish.

Notes

This salad is best served immediately. You can also serve it with crusty Italian bread or garlic bread on the side for an extra treat.