Ingredients
Method
Preparation Steps
- Remove all the seeds from a large carving pumpkin. Place the seeds and pulp into a colander, under cool running water, and separate all the seeds from the pulp. Discard as much pulp as possible.
- Spread the clean seeds, in a single layer, onto a large rimmed baking sheet and pat dry with paper towels. Allow the seeds to sit at room temperature for 1-2 hours to allow the pumpkin seeds to dry completely.
- Transfer the dry pumpkin seeds to a bowl with the avocado oil, salt, smoked paprika, garlic powder, chili powder and black pepper. Toss to evenly coat all the pumpkin seeds with the oil and spices.
- Spread the spiced pumpkin seeds in a single layer evenly in the basket of a large (6 quart) air fryer. Air fry the spiced pumpkin seeds at 360°F for 10-12 minutes or until golden and crisp. Pause the air fryer after 5 minutes to shake the seeds, to ensure they are crisping evenly, then finish air frying the seeds for the remaining 5-7 minutes.
- Allow the air fried pumpkin seeds to cool for 5 minutes before transferring them to a bowl for serving.
Notes
These air fryer pumpkin seeds are a fantastic way to use up pumpkin guts! They are a healthy and delicious snack that can be customized to your taste.
